A Personal Training & Lifestyle Coaching Company

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       Fortfitness is a privately owned personal training & yoga studio located in beautiful Fort Langley, BC.
 
We offer our clients professional fitness and nutritional programs that produce fast, long term results. We are committed to providing the highest level of knowledge and service to each and every client we work with.

Created by Connie Oliwa CPT, our training programs focus on Functional Core Training. In 1998 we developed a fitness and lifestyle program that combines all training methods to ensure results are achieved. That is when Yogacore was launched.

Combining many creative & innovative training methods that will ensure you achieve the goals you set.

Whether your goal is weight loss, toning & strengthening,  fitness, yoga & core conditioning or just wishing to look and feel better we can help.

A healthy lifestyle is a result of having balance. A b
alance thru exercise, healthy eating, a positive mind and having the ability to make good choices on a daily basis.      Contact us @ 604 315 8440 or info@fortfitness.ca for information
 

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